12.8 km | 01:07:23 | 05:15/km日期: 2014-02-21 16:20 - 地點: 學甲國中 - 天氣: 小涼 - 卡路里: 738 Cal - 溫度: 20°C - 濕度: 50%
Pace: 05'05" / 05'12" / 05'15" / 05'20" / 05'16" / 05'26" / 05'13" / 05'12" / 05'17" / 05'18" / 05'18" / 05'26" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 400 / 400 |
| 2 | | 05'17" (+00'02") | 400 / 800 |
| 3 | | 05'15" | 400 / 1200 |
| 4 | | 05'17" (+00'02") | 400 / 1600 |
| 5 | | 05'15" | 400 / 2000 |
| 6 | | 05'25" (+00'10") | 400 / 2400 |
| 7 | | 05'22" (+00'07") | 400 / 2800 |
| 8 | | 05'17" (+00'02") | 400 / 3199 |
| 9 | | 05'25" (+00'10") | 400 / 3599 |
| 10 | | 05'22" (+00'07") | 400 / 3999 |
| 11 | | 05'30" (+00'15") | 400 / 4399 |
| 12 | | 05'32" (+00'17") | 400 / 4800 |
| 13 | | 05'25" (+00'10") | 400 / 5200 |
| 14 | | 05'35" (+00'20") | 400 / 5600 |
| 15 | | 05'32" (+00'17") | 400 / 6000 |
| 16 | | 05'15" | 400 / 6400 |
| 17 | | 05'20" (+00'05") | 400 / 6800 |
| 18 | | 05'27" (+00'12") | 400 / 7200 |
| 19 | | 05'27" (+00'12") | 400 / 7600 |
| 20 | | 05'20" (+00'05") | 400 / 8000 |
| 21 | | 05'35" (+00'20") | 400 / 8400 |
| 22 | | 05'22" (+00'07") | 400 / 8800 |
| 23 | | 05'35" (+00'20") | 400 / 9200 |
| 24 | | 05'32" (+00'17") | 400 / 9600 |
| 25 | | 05'32" (+00'17") | 400 / 10000 |
| 26 | | 05'32" (+00'17") | 400 / 10400 |
| 27 | | 05'27" (+00'12") | 400 / 10800 |
| 28 | | 05'30" (+00'15") | 400 / 11200 |
| 29 | | 05'42" (+00'27") | 400 / 11600 |
| 30 | | 05'25" (+00'10") | 400 / 12000 |
| 31 | | 05'30" (+00'15") | 400 / 12400 |
| 32 | | 00'05" | 400 / 12800 |
2月累積里程 :
158.76 km 
MIZUNO RIDER 16 累積 :
1466.8 kmAndroid - HTC HTC Butterfly s 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'12" | 00:10'17" |
| 3 | 05'15" | 00:15'32" |
| 4 | 05'20" | 00:20'52" |
| 5 | 05'16" | 00:26'08" |
| 6 | 05'26" | 00:31'34" |
| 7 | 05'13" | 00:36'47" |
| 8 | 05'12" | 00:41'59" |
| 9 | 05'17" | 00:47'16" |
| 10 | 05'18" | 00:52'34" |
| 11 | 05'18" | 00:57'52" |
| 12 | 05'26" | 01:03'18" |
| 12.8 | 05'03" | 01:07'23" |
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