7.2 km | 00:49:22 | 06:51/km日期: 2014-02-21 19:00 - 地點: 麗山國中 - 天氣: 冷 - 卡路里: 337 Cal - 溫度: 16°C - 濕度: 66%
Pace: 06'38" / 06'53" / 06'51" / 06'48" / 06'59" / 07'02" / 06'52" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" | 1014 / 1014 |
| 2 | | 06'53" (+00'17") | 1002 / 2016 |
| 3 | | 06'49" (+00'13") | 1009 / 3026 |
| 4 | | 06'48" (+00'12") | 1008 / 4034 |
| 5 | | 07'02" (+00'26") | 1008 / 5043 |
| 6 | | 06'58" (+00'22") | 1003 / 6047 |
| 7 | | 06'52" (+00'16") | 1005 / 7052 |
2月累積里程 : 194.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'53" | 00:13'31" |
| 3 | 06'51" | 00:20'22" |
| 4 | 06'48" | 00:27'10" |
| 5 | 06'59" | 00:34'09" |
| 6 | 07'02" | 00:41'11" |
| 7 | 06'52" | 00:48'03" |
| 7.2 | 06'27" | 00:49'22" |
展開計圈分析
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