10.6 km | 00:58:11 | 05:28/km日期: 2018-05-29 19:35 - 卡路里: 814 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 67%
Pace: 05'56" / 05'23" / 05'42" / 05'34" / 05'30" / 05'29" / 05'24" / 05'18" / 05'15" / 05'12" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'44") | 1000 / 1000 |
2 | | 05'24" (+00'13") | 1000 / 2000 |
3 | | 05'41" (+00'30") | 1000 / 3000 |
4 | | 05'33" (+00'22") | 1000 / 4000 |
5 | | 05'30" (+00'19") | 1000 / 5000 |
6 | | 05'29" (+00'18") | 1000 / 6000 |
7 | | 05'22" (+00'11") | 1000 / 7000 |
8 | | 05'18" (+00'07") | 1000 / 8000 |
9 | | 05'15" (+00'04") | 1000 / 9000 |
10 | | 05'11" | 1000 / 10000 |
11 | | 05'33" (+00'22") | 625 / 10625 |
5月累積里程 : 199.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'23" | 00:11'19" |
3 | 05'42" | 00:17'01" |
4 | 05'34" | 00:22'35" |
5 | 05'30" | 00:28'05" |
6 | 05'29" | 00:33'34" |
7 | 05'24" | 00:38'58" |
8 | 05'18" | 00:44'16" |
9 | 05'15" | 00:49'31" |
10 | 05'12" | 00:54'43" |
10.6 | 05'32" | 00:58'11" |