9.0 km | 00:49:27 | 05:28/km日期: 2018-06-05 21:36 - 總爬升: 183 m - 卡路里: 527 Cal - 總步數: 8862 - 平均步頻: 179 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 05'31" / 05'14" / 05'23" / 05'19" / 05'21" / 05'50" / 05'25" / 05'32" / 05'41" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'17") | 1000 / 1000 | 179 / 101 |
2 | | 05'13" | 1000 / 2000 | 181 / 105 |
3 | | 05'22" (+00'09") | 1007 / 3007 | 180 / 103 |
4 | | 05'16" (+00'03") | 1000 / 4008 | 180 / 104 |
5 | | 05'20" (+00'07") | 1002 / 5011 | 180 / 104 |
6 | | 05'48" (+00'35") | 1003 / 6014 | 174 / 98 |
7 | | 05'25" (+00'12") | 1007 / 7022 | 180 / 102 |
8 | | 05'30" (+00'17") | 1007 / 8029 | 180 / 100 |
9 | | 05'38" (+00'25") | 1003 / 9033 | 178 / 99 |
6月累積里程 : 215.48 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'14" | 00:10'45" |
3 | 05'23" | 00:16'08" |
4 | 05'19" | 00:21'27" |
5 | 05'21" | 00:26'48" |
6 | 05'50" | 00:32'38" |
7 | 05'25" | 00:38'03" |
8 | 05'32" | 00:43'35" |
9 | 05'41" | 00:49'16" |
9.0 | 09'07" | 00:49'27" |