9.7 km | 00:59:12 | 06:06/km日期: 2018-06-05 19:10 - 卡路里: 627 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 06'44" / 06'18" / 06'29" / 05'44" / 05'48" / 06'02" / 06'00" / 05'49" / 05'10" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'34") | 1000 / 1000 |
| 2 | | 06'17" (+01'08") | 1000 / 2000 |
| 3 | | 06'29" (+01'20") | 1000 / 3000 |
| 4 | | 05'44" (+00'35") | 1000 / 4000 |
| 5 | | 05'47" (+00'38") | 1000 / 5000 |
| 6 | | 06'02" (+00'53") | 1000 / 6000 |
| 7 | | 05'59" (+00'50") | 1000 / 7000 |
| 8 | | 05'49" (+00'40") | 1000 / 8000 |
| 9 | | 05'09" | 1000 / 9000 |
| 10 | | 07'18" (+02'09") | 704 / 9704 |
6月累積里程 :
13.93 km 
Mizno Wave Rider 20 累積 :
283.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'18" | 00:13'02" |
| 3 | 06'29" | 00:19'31" |
| 4 | 05'44" | 00:25'15" |
| 5 | 05'48" | 00:31'03" |
| 6 | 06'02" | 00:37'05" |
| 7 | 06'00" | 00:43'05" |
| 8 | 05'49" | 00:48'54" |
| 9 | 05'10" | 00:54'04" |
| 9.7 | 07'18" | 00:59'13" |
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