14.6 km | 02:16:17 | 09:20/km日期: 2018-06-08 05:17 - 總爬升: 273 m - 卡路里: 875 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 11'36" / 10'00" / 06'17" / 06'59" / 07'33" / 07'39" / 10'30" / 07'57" / 09'30" / 06'20" / 12'00" / 10'15" / 15'40" / 07'42" / 10'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'36" (+05'18") | 1000 / 1000 |
2 | | 09'58" (+03'40") | 1000 / 2000 |
3 | | 06'18" | 1000 / 3000 |
4 | | 06'58" (+00'40") | 1000 / 4000 |
5 | | 07'32" (+01'14") | 1000 / 5000 |
6 | | 07'38" (+01'20") | 1000 / 6000 |
7 | | 10'30" (+04'12") | 1000 / 7000 |
8 | | 07'54" (+01'36") | 1000 / 8000 |
9 | | 09'32" (+03'14") | 1000 / 9000 |
10 | | 06'19" (+00'01") | 1000 / 10000 |
11 | | 12'00" (+05'42") | 1000 / 11000 |
12 | | 10'15" (+03'57") | 1000 / 12000 |
13 | | 15'39" (+09'21") | 1000 / 13000 |
14 | | 07'42" (+01'24") | 1000 / 14000 |
15 | | 10'51" (+04'33") | 582 / 14582 |
6月累積里程 :
196.41 km 亞瑟士路跑鞋 26 累積 :
22061.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'36" | 00:11'36" |
2 | 10'00" | 00:21'36" |
3 | 06'17" | 00:27'53" |
4 | 06'59" | 00:34'52" |
5 | 07'33" | 00:42'25" |
6 | 07'39" | 00:50'04" |
7 | 10'30" | 01:00'34" |
8 | 07'57" | 01:08'31" |
9 | 09'30" | 01:18'01" |
10 | 06'20" | 01:24'21" |
11 | 12'00" | 01:36'21" |
12 | 10'15" | 01:46'36" |
13 | 15'40" | 02:02'16" |
14 | 07'42" | 02:09'58" |
14.6 | 10'52" | 02:16'18" |