5.3 km | 00:25:10 | 04:44/km日期: 2018-06-08 14:37 - 卡路里: 296 Cal - 總步數: 4976 - 平均步頻: 197 - 平均步幅: 106 cm - 溫度: 34°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 05'11" / 04'45" / 04'41" / 04'37" / 04'34" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+01'06") | 435 / 435 | 191 / 94 |
2 | | 04'58" (+00'33") | 432 / 867 | 195 / 102 |
3 | | 04'59" (+00'34") | 424 / 1291 | 199 / 100 |
4 | | 04'38" (+00'13") | 434 / 1725 | 203 / 105 |
5 | | 04'36" (+00'11") | 426 / 2152 | 202 / 107 |
6 | | 04'40" (+00'15") | 424 / 2576 | 195 / 109 |
7 | | 04'41" (+00'16") | 419 / 2996 | 194 / 109 |
8 | | 04'39" (+00'14") | 422 / 3418 | 197 / 108 |
9 | | 04'33" (+00'08") | 427 / 3846 | 196 / 111 |
10 | | 04'38" (+00'13") | 413 / 4259 | 201 / 107 |
11 | | 04'37" (+00'12") | 410 / 4670 | 197 / 109 |
12 | | 04'25" | 436 / 5106 | 198 / 113 |
13 | | 04'28" (+00'03") | 201 / 5308 | 197 / 113 |
6月累積里程 : 208.67 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'45" | 00:09'56" |
3 | 04'41" | 00:14'37" |
4 | 04'37" | 00:19'14" |
5 | 04'34" | 00:23'48" |
5.3 | 04'25" | 00:25'10" |