10.0 km | 00:57:09 | 05:42/km日期: 2018-06-15 22:49 - 卡路里: 827 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 05'31" / 05'45" / 05'46" / 05'46" / 05'59" / 05'44" / 05'52" / 05'54" / 05'34" / 05'16" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'16") | 1000 / 1000 |
2 | | 05'45" (+00'30") | 1000 / 2000 |
3 | | 05'45" (+00'30") | 1000 / 3000 |
4 | | 05'46" (+00'31") | 1000 / 4000 |
5 | | 05'59" (+00'44") | 1000 / 5000 |
6 | | 05'43" (+00'28") | 1000 / 6000 |
7 | | 05'52" (+00'37") | 1000 / 7000 |
8 | | 05'53" (+00'38") | 1000 / 8000 |
9 | | 05'33" (+00'18") | 1000 / 9000 |
10 | | 05'15" | 1000 / 10000 |
11 | | 04'34" | 14 / 10014 |
6月累積里程 :
43.12 km MIZUNO WAVE RIDER 21 累積 :
1149.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'45" | 00:11'16" |
3 | 05'46" | 00:17'02" |
4 | 05'46" | 00:22'48" |
5 | 05'59" | 00:28'47" |
6 | 05'44" | 00:34'31" |
7 | 05'52" | 00:40'23" |
8 | 05'54" | 00:46'17" |
9 | 05'34" | 00:51'51" |
10 | 05'16" | 00:57'07" |
10.0 | 03'34" | 00:57'10" |