16.2 km | 01:36:11 | 05:55/km日期: 2018-06-11 18:36 - 地點: 最漂亮的海灣「外婆澎湖海灣」觀音亭海堤 - 天氣: 晴天-熱 - 卡路里: 1044 Cal - 總步數: 17202 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 05'39" / 05'46" / 05'31" / 05'37" / 05'41" / 05'38" / 05'48" / 05'28" / 05'43" / 06'06" / 05'52" / 06'35" / 06'46" / 06'10" / 06'22" / 05'53" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'12") | 1002 / 1002 | 175 / 100 |
| 2 | | 05'46" (+00'19") | 1008 / 2010 | 179 / 96 |
| 3 | | 05'28" (+00'01") | 1008 / 3019 | 181 / 100 |
| 4 | | 05'32" (+00'05") | 1004 / 4023 | 181 / 99 |
| 5 | | 05'40" (+00'13") | 1001 / 5024 | 179 / 97 |
| 6 | | 05'39" (+00'12") | 1004 / 6029 | 179 / 98 |
| 7 | | 05'45" (+00'18") | 1007 / 7036 | 181 / 95 |
| 8 | | 05'27" | 1002 / 8039 | 180 / 101 |
| 9 | | 05'39" (+00'12") | 1002 / 9041 | 178 / 98 |
| 10 | | 06'07" (+00'40") | 1002 / 10044 | 178 / 91 |
| 11 | | 05'49" (+00'22") | 1009 / 11054 | 176 / 97 |
| 12 | | 06'31" (+01'04") | 1007 / 12062 | 177 / 86 |
| 13 | | 06'44" (+01'17") | 1004 / 13066 | 179 / 82 |
| 14 | | 06'10" (+00'43") | 1004 / 14071 | 180 / 90 |
| 15 | | 06'18" (+00'51") | 1002 / 15073 | 176 / 89 |
| 16 | | 05'53" (+00'26") | 1005 / 16078 | 176 / 95 |
| 17 | | 06'42" (+01'15") | 221 / 16300 | 173 / 85 |
6月累積里程 :
117.96 km 
母子鱷魚夾腳拖鞋 41/42 累積 :
2470.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'46" | 00:11'25" |
| 3 | 05'31" | 00:16'56" |
| 4 | 05'37" | 00:22'33" |
| 5 | 05'41" | 00:28'14" |
| 6 | 05'38" | 00:33'52" |
| 7 | 05'48" | 00:39'40" |
| 8 | 05'28" | 00:45'08" |
| 9 | 05'43" | 00:50'51" |
| 10 | 06'06" | 00:56'57" |
| 11 | 05'52" | 01:02'49" |
| 12 | 06'35" | 01:09'24" |
| 13 | 06'46" | 01:16'10" |
| 14 | 06'10" | 01:22'20" |
| 15 | 06'22" | 01:28'42" |
| 16 | 05'53" | 01:34'35" |
| 16.2 | 07'14" | 01:36'11" |
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