15.2 km | 01:13:37 | 04:51/km日期: 2014-02-24 08:04 - 卡路里: 1131 Cal - 溫度: 16°C - 濕度: 93%
Pace: 05'06" / 04'45" / 04'33" / 04'17" / 04'54" / 04'59" / 04'57" / 04'57" / 04'44" / 04'52" / 04'50" / 04'40" / 04'56" / 04'51" / 04'43" / 09'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'49") | 1007 / 1007 |
2 | | 04'44" (+00'28") | 1014 / 2022 |
3 | | 04'31" (+00'15") | 1005 / 3028 |
4 | | 04'16" | 1000 / 4029 |
5 | | 04'56" (+00'40") | 1027 / 5056 |
6 | | 04'56" (+00'40") | 1004 / 6061 |
7 | | 04'55" (+00'39") | 1011 / 7072 |
8 | | 05'00" (+00'44") | 995 / 8068 |
9 | | 04'43" (+00'27") | 1017 / 9085 |
10 | | 04'52" (+00'36") | 1001 / 10087 |
11 | | 04'48" (+00'32") | 1018 / 11105 |
12 | | 04'41" (+00'25") | 1005 / 12111 |
13 | | 04'57" (+00'41") | 1009 / 13121 |
14 | | 04'49" (+00'33") | 1005 / 14126 |
15 | | 04'44" (+00'28") | 1001 / 15128 |
16 | | 05'18" (+01'02") | 172 / 15301 |
2月累積里程 :
304.73 km MIZUNO Wave Rider 13 累積 :
2248.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'45" | 00:09'51" |
3 | 04'33" | 00:14'24" |
4 | 04'17" | 00:18'41" |
5 | 04'54" | 00:23'35" |
6 | 04'59" | 00:28'34" |
7 | 04'57" | 00:33'31" |
8 | 04'57" | 00:38'28" |
9 | 04'44" | 00:43'12" |
10 | 04'52" | 00:48'04" |
11 | 04'50" | 00:52'54" |
12 | 04'40" | 00:57'34" |
13 | 04'56" | 01:02'30" |
14 | 04'51" | 01:07'21" |
15 | 04'43" | 01:12'04" |
15.2 | 09'16" | 01:13'37" |