21.0 km | 02:44:44 | 07:50/km日期: 2018-06-11 19:18 - 平均心率: 147 - 卡路里: 1050 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(26)
Pace: 07'35" / 07'45" / 08'00" / 08'17" / 07'55" / 08'01" / 08'12" / 07'10" / 07'43" / 06'57" / 06'54" / 07'52" / 08'06" / 07'10" / 07'58" / 08'16" / 07'39" / 08'41" / 07'58" / 08'15" / 08'11" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'41") | 1000 / 1000 |
| 2 | | 07'44" (+00'51") | 1000 / 2000 |
| 3 | | 07'59" (+01'06") | 1000 / 3000 |
| 4 | | 08'17" (+01'24") | 1000 / 4000 |
| 5 | | 07'54" (+01'01") | 1000 / 5000 |
| 6 | | 08'01" (+01'08") | 1000 / 6000 |
| 7 | | 08'12" (+01'19") | 1000 / 7000 |
| 8 | | 07'10" (+00'17") | 1000 / 8000 |
| 9 | | 07'42" (+00'49") | 1000 / 9000 |
| 10 | | 06'57" (+00'04") | 1000 / 10000 |
| 11 | | 06'53" | 1000 / 11000 |
| 12 | | 07'51" (+00'58") | 1000 / 12000 |
| 13 | | 08'05" (+01'12") | 1000 / 13000 |
| 14 | | 07'09" (+00'16") | 1000 / 14000 |
| 15 | | 07'58" (+01'05") | 1000 / 15000 |
| 16 | | 08'15" (+01'22") | 1000 / 16000 |
| 17 | | 07'39" (+00'46") | 1000 / 17000 |
| 18 | | 08'40" (+01'47") | 1000 / 18000 |
| 19 | | 07'58" (+01'05") | 1000 / 19000 |
| 20 | | 08'15" (+01'22") | 1000 / 20000 |
| 21 | | 08'10" (+01'17") | 1000 / 21000 |
| 22 | | 08'25" (+01'32") | 20 / 21020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 :
134.55 km 
丫拖 3代藍 累積 :
2112.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'45" | 00:15'20" |
| 3 | 08'00" | 00:23'20" |
| 4 | 08'17" | 00:31'37" |
| 5 | 07'55" | 00:39'32" |
| 6 | 08'01" | 00:47'33" |
| 7 | 08'12" | 00:55'45" |
| 8 | 07'10" | 01:02'55" |
| 9 | 07'43" | 01:10'38" |
| 10 | 06'57" | 01:17'35" |
| 11 | 06'54" | 01:24'29" |
| 12 | 07'52" | 01:32'21" |
| 13 | 08'06" | 01:40'27" |
| 14 | 07'10" | 01:47'37" |
| 15 | 07'58" | 01:55'35" |
| 16 | 08'16" | 02:03'51" |
| 17 | 07'39" | 02:11'30" |
| 18 | 08'41" | 02:20'11" |
| 19 | 07'58" | 02:28'09" |
| 20 | 08'15" | 02:36'24" |
| 21 | 08'11" | 02:44'35" |
| 21.0 | 08'19" | 02:44'45" |
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