22.4 km | 03:13:02 | 08:37/km日期: 2019-01-06 06:00 - 總爬升: 193 m - 卡路里: 1209 Cal - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 08'49" / 06'58" / 07'20" / 07'33" / 06'32" / 07'24" / 07'06" / 07'44" / 08'19" / 07'30" / 08'00" / 08'06" / 08'16" / 08'28" / 09'34" / 08'22" / 08'52" / 08'51" / 14'53" / 09'06" / 08'26" / 08'05" / 17'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+02'18") | 1000 / 1000 |
| 2 | | 06'57" (+00'27") | 1002 / 2003 |
| 3 | | 07'17" (+00'47") | 1005 / 3009 |
| 4 | | 07'37" (+01'07") | 1027 / 4036 |
| 5 | | 06'30" | 996 / 5033 |
| 6 | | 07'37" (+01'07") | 998 / 6032 |
| 7 | | 06'50" (+00'20") | 1013 / 7045 |
| 8 | | 07'47" (+01'17") | 992 / 8038 |
| 9 | | 08'39" (+02'09") | 1010 / 9048 |
| 10 | | 07'07" (+00'37") | 1000 / 10048 |
| 11 | | 07'59" (+01'29") | 999 / 11048 |
| 12 | | 08'04" (+01'34") | 1002 / 12050 |
| 13 | | 08'10" (+01'40") | 1009 / 13060 |
| 14 | | 08'34" (+02'04") | 1001 / 14061 |
| 15 | | 09'48" (+03'18") | 1002 / 15064 |
| 16 | | 08'10" (+01'40") | 992 / 16056 |
| 17 | | 09'00" (+02'30") | 1005 / 17062 |
| 18 | | 14'33" (+08'03") | 995 / 18058 |
| 19 | | 09'00" (+02'30") | 1003 / 19061 |
| 20 | | 09'00" (+02'30") | 1005 / 20067 |
| 21 | | 08'42" (+02'12") | 1008 / 21075 |
| 22 | | 07'47" (+01'17") | 1003 / 22078 |
| 23 | | 16'52" (+10'22") | 365 / 22444 |
1月累積里程 :
22.38 km 
美津濃 RIDER 21 累積 :
102.8 kmAndroid - LGE LG-H990 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 06'58" | 00:15'47" |
| 3 | 07'20" | 00:23'07" |
| 4 | 07'33" | 00:30'40" |
| 5 | 06'32" | 00:37'12" |
| 6 | 07'24" | 00:44'36" |
| 7 | 07'06" | 00:51'42" |
| 8 | 07'44" | 00:59'26" |
| 9 | 08'19" | 01:07'45" |
| 10 | 07'30" | 01:15'15" |
| 11 | 08'00" | 01:23'15" |
| 12 | 08'06" | 01:31'21" |
| 13 | 08'16" | 01:39'37" |
| 14 | 08'28" | 01:48'05" |
| 15 | 09'34" | 01:57'39" |
| 16 | 08'22" | 02:06'01" |
| 17 | 08'52" | 02:14'53" |
| 18 | 08'51" | 02:23'44" |
| 19 | 14'53" | 02:38'37" |
| 20 | 09'06" | 02:47'43" |
| 21 | 08'26" | 02:56'09" |
| 22 | 08'05" | 03:04'14" |
| 22.4 | 17'32" | 03:10'54" |
留言 
展開計圈分析
