10.1 km | 00:54:25 | 05:21/km日期: 2018-06-12 22:13 - 總爬升: 240 m - 卡路里: 593 Cal - 總步數: 9770 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 57% - PM2.5: 良好(25)
Pace: 05'55" / 05'17" / 04'42" / 05'24" / 05'44" / 05'13" / 04'56" / 05'10" / 04'53" / 05'40" / 10'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'54") | 1008 / 1008 | 177 / 95 |
2 | | 05'16" (+00'19") | 1001 / 2009 | 183 / 103 |
3 | | 05'15" (+00'18") | 1001 / 3011 | 180 / 105 |
4 | | 05'21" (+00'24") | 1000 / 4011 | 180 / 103 |
5 | | 05'43" (+00'46") | 1001 / 5013 | 171 / 101 |
6 | | 05'13" (+00'16") | 1005 / 6018 | 184 / 103 |
7 | | 04'57" | 1006 / 7025 | 184 / 109 |
8 | | 05'16" (+00'19") | 1008 / 8033 | 182 / 104 |
9 | | 05'23" (+00'26") | 1006 / 9040 | 168 / 110 |
10 | | 05'06" (+00'09") | 1005 / 10045 | 183 / 106 |
11 | | 04'55" | 148 / 10194 | 174 / 116 |
6月累積里程 : 215.48 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'17" | 00:11'12" |
3 | 04'42" | 00:15'54" |
4 | 05'24" | 00:21'18" |
5 | 05'44" | 00:27'02" |
6 | 05'13" | 00:32'15" |
7 | 04'56" | 00:37'11" |
8 | 05'10" | 00:42'21" |
9 | 04'53" | 00:47'14" |
10 | 05'40" | 00:52'54" |
10.1 | 10'11" | 00:54'25" |