15.3 km | 01:20:24 | 05:15/km日期: 2018-06-12 19:12 - 平均心率: 135 - 卡路里: 798 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 51% - PM2.5: 良好(31)
Pace: 06'11" / 06'11" / 05'24" / 05'10" / 05'17" / 05'49" / 05'17" / 05'10" / 05'25" / 05'42" / 04'33" / 04'36" / 04'32" / 05'14" / 05'49" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+03'11") | 1579 / 1579 |
| 2 | | 03'25" (+00'17") | 300 / 1879 |
| 3 | | 08'47" (+05'39") | 151 / 2030 |
| 4 | | 03'23" (+00'15") | 300 / 2330 |
| 5 | | 09'28" (+06'20") | 141 / 2471 |
| 6 | | 03'29" (+00'21") | 300 / 2771 |
| 7 | | 09'25" (+06'17") | 143 / 2915 |
| 8 | | 03'22" (+00'14") | 300 / 3215 |
| 9 | | 09'19" (+06'11") | 149 / 3364 |
| 10 | | 03'23" (+00'15") | 300 / 3664 |
| 11 | | 09'20" (+06'12") | 150 / 3815 |
| 12 | | 03'25" (+00'17") | 300 / 4115 |
| 13 | | 09'53" (+06'45") | 143 / 4258 |
| 14 | | 03'25" (+00'17") | 300 / 4558 |
| 15 | | 10'07" (+06'59") | 142 / 4701 |
| 16 | | 03'24" (+00'16") | 300 / 5001 |
| 17 | | 09'22" (+06'14") | 145 / 5146 |
| 18 | | 03'21" (+00'13") | 300 / 5446 |
| 19 | | 09'39" (+06'31") | 138 / 5585 |
| 20 | | 03'27" (+00'19") | 300 / 5885 |
| 21 | | 09'34" (+06'26") | 130 / 6015 |
| 22 | | 03'20" (+00'12") | 300 / 6315 |
| 23 | | 09'25" (+06'17") | 143 / 6459 |
| 24 | | 03'25" (+00'17") | 300 / 6759 |
| 25 | | 09'45" (+06'37") | 135 / 6894 |
| 26 | | 03'24" (+00'16") | 300 / 7194 |
| 27 | | 09'57" (+06'49") | 136 / 7331 |
| 28 | | 03'22" (+00'14") | 300 / 7631 |
| 29 | | 10'04" (+06'56") | 131 / 7763 |
| 30 | | 03'30" (+00'22") | 300 / 8063 |
| 31 | | 09'43" (+06'35") | 131 / 8194 |
| 32 | | 03'22" (+00'14") | 300 / 8494 |
| 33 | | 09'29" (+06'21") | 141 / 8636 |
| 34 | | 03'29" (+00'21") | 300 / 8936 |
| 35 | | 09'55" (+06'47") | 130 / 9067 |
| 36 | | 03'26" (+00'18") | 300 / 9367 |
| 37 | | 10'06" (+06'58") | 126 / 9493 |
| 38 | | 03'22" (+00'14") | 300 / 9793 |
| 39 | | 10'24" (+07'16") | 127 / 9921 |
| 40 | | 03'08" | 300 / 10221 |
| 41 | | 05'28" (+02'20") | 273 / 10494 |
| 42 | | 04'48" (+01'40") | 4787 / 15282 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 : 336.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'11" | 00:12'22" |
| 3 | 05'24" | 00:17'46" |
| 4 | 05'10" | 00:22'56" |
| 5 | 05'17" | 00:28'13" |
| 6 | 05'49" | 00:34'02" |
| 7 | 05'17" | 00:39'19" |
| 8 | 05'10" | 00:44'29" |
| 9 | 05'25" | 00:49'54" |
| 10 | 05'42" | 00:55'36" |
| 11 | 04'33" | 01:00'09" |
| 12 | 04'36" | 01:04'45" |
| 13 | 04'32" | 01:09'17" |
| 14 | 05'14" | 01:14'31" |
| 15 | 05'49" | 01:20'20" |
| 15.3 | 05'04" | 01:21'46" |
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