10.7 km | 01:20:46 | 07:32/km日期: 2018-06-18 05:49 - 平均心率: 147 - 卡路里: 825 Cal - 平均步頻: 160
Pace: 06'51" / 06'42" / 06'37" / 06'51" / 06'42" / 09'00" / 06'49" / 07'00" / 10'33" / 08'51" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'15") | 1000 / 1000 |
| 2 | | 06'41" (+00'05") | 1000 / 2000 |
| 3 | | 06'36" | 1000 / 3000 |
| 4 | | 06'51" (+00'15") | 1000 / 4000 |
| 5 | | 06'42" (+00'06") | 1000 / 5000 |
| 6 | | 07'51" (+01'15") | 1000 / 6000 |
| 7 | | 06'49" (+00'13") | 1000 / 7000 |
| 8 | | 07'00" (+00'24") | 1000 / 8000 |
| 9 | | 10'33" (+03'57") | 1000 / 9000 |
| 10 | | 08'50" (+02'14") | 1000 / 10000 |
| 11 | | 08'30" (+01'54") | 703 / 10703 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 :
24.92 km 
brooks ghost-10 累積 :
504.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'42" | 00:13'33" |
| 3 | 06'37" | 00:20'10" |
| 4 | 06'51" | 00:27'01" |
| 5 | 06'42" | 00:33'43" |
| 6 | 09'00" | 00:42'43" |
| 7 | 06'49" | 00:49'32" |
| 8 | 07'00" | 00:56'32" |
| 9 | 10'33" | 01:07'05" |
| 10 | 08'51" | 01:15'56" |
| 10.7 | 08'30" | 01:21'55" |
展開計圈分析
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