14.0 km | 01:21:40 | 05:49/km日期: 2018-06-13 16:29 - 卡路里: 1106 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 60% - PM2.5: 良好(25)
Pace: 06'06" / 05'50" / 05'53" / 05'46" / 05'52" / 05'47" / 06'40" / 08'25" / 05'43" / 05'30" / 09'47" / 05'31" / 05'18" / 05'28" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'47") | 1000 / 1000 |
| 2 | | 05'50" (+00'32") | 1000 / 2000 |
| 3 | | 05'52" (+00'34") | 1000 / 3000 |
| 4 | | 05'45" (+00'27") | 1000 / 4000 |
| 5 | | 05'52" (+00'34") | 1000 / 5000 |
| 6 | | 05'46" (+00'28") | 1000 / 6000 |
| 7 | | 06'41" (+01'23") | 1000 / 7000 |
| 8 | | 06'24" (+01'06") | 1000 / 8000 |
| 9 | | 05'41" (+00'23") | 1000 / 9000 |
| 10 | | 05'30" (+00'12") | 1000 / 10000 |
| 11 | | 05'41" (+00'23") | 1000 / 11000 |
| 12 | | 05'31" (+00'13") | 1000 / 12000 |
| 13 | | 05'18" | 1000 / 13000 |
| 14 | | 05'28" (+00'10") | 1000 / 14000 |
| 15 | | 06'04" (+00'46") | 30 / 14030 |
6月累積里程 : 101.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'50" | 00:11'56" |
| 3 | 05'53" | 00:17'49" |
| 4 | 05'46" | 00:23'35" |
| 5 | 05'52" | 00:29'27" |
| 6 | 05'47" | 00:35'14" |
| 7 | 06'40" | 00:41'54" |
| 8 | 08'25" | 00:50'19" |
| 9 | 05'43" | 00:56'02" |
| 10 | 05'30" | 01:01'32" |
| 11 | 09'47" | 01:11'19" |
| 12 | 05'31" | 01:16'50" |
| 13 | 05'18" | 01:22'08" |
| 14 | 05'28" | 01:27'36" |
| 14.0 | 06'06" | 01:27'47" |
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