17.6 km | 02:00:28 | 06:51/km日期: 2018-06-16 05:25 - 平均心率: 142 - 卡路里: 1215 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 07'01" / 07'41" / 07'06" / 06'42" / 07'39" / 06'30" / 13'52" / 07'15" / 06'58" / 09'48" / 07'57" / 10'08" / 11'50" / 10'08" / 05'12" / 05'08" / 04'59" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'03") | 1000 / 1000 |
| 2 | | 07'40" (+02'42") | 1000 / 2000 |
| 3 | | 07'06" (+02'08") | 1000 / 3000 |
| 4 | | 06'42" (+01'44") | 1000 / 4000 |
| 5 | | 06'46" (+01'48") | 1000 / 5000 |
| 6 | | 06'29" (+01'31") | 1000 / 6000 |
| 7 | | 06'24" (+01'26") | 1000 / 7000 |
| 8 | | 07'14" (+02'16") | 1000 / 8000 |
| 9 | | 06'58" (+02'00") | 1000 / 9000 |
| 10 | | 07'13" (+02'15") | 1000 / 10000 |
| 11 | | 07'56" (+02'58") | 1000 / 11000 |
| 12 | | 07'42" (+02'44") | 1000 / 12000 |
| 13 | | 11'27" (+06'29") | 1000 / 13000 |
| 14 | | 05'27" (+00'29") | 1000 / 14000 |
| 15 | | 05'11" (+00'13") | 1000 / 15000 |
| 16 | | 05'07" (+00'09") | 1000 / 16000 |
| 17 | | 04'58" | 1000 / 17000 |
| 18 | | 05'15" (+00'17") | 566 / 17566 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 218.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'41" | 00:14'42" |
| 3 | 07'06" | 00:21'48" |
| 4 | 06'42" | 00:28'30" |
| 5 | 07'39" | 00:36'09" |
| 6 | 06'30" | 00:42'39" |
| 7 | 13'52" | 00:56'31" |
| 8 | 07'15" | 01:03'46" |
| 9 | 06'58" | 01:10'44" |
| 10 | 09'48" | 01:20'32" |
| 11 | 07'57" | 01:28'29" |
| 12 | 10'08" | 01:38'37" |
| 13 | 11'50" | 01:50'27" |
| 14 | 10'08" | 02:00'35" |
| 15 | 05'12" | 02:05'47" |
| 16 | 05'08" | 02:10'55" |
| 17 | 04'59" | 02:15'54" |
| 17.6 | 05'15" | 02:18'53" |
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