8.3 km | 01:02:19 | 07:28/km日期: 2018-06-16 11:51 - 總爬升: 178 m - 卡路里: 823 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 05'51" / 06'47" / 07'19" / 16'02" / 05'22" / 05'18" / 05'58" / 07'46" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'33") | 1000 / 1000 |
2 | | 06'45" (+01'27") | 1000 / 2000 |
3 | | 07'20" (+02'02") | 1000 / 3000 |
4 | | 16'01" (+10'43") | 1000 / 4000 |
5 | | 05'21" (+00'03") | 1000 / 5000 |
6 | | 05'18" | 1000 / 6000 |
7 | | 05'57" (+00'39") | 1000 / 7000 |
8 | | 07'45" (+02'27") | 1000 / 8000 |
9 | | 05'44" (+00'26") | 338 / 8338 |
6月累積里程 : 62.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'47" | 00:12'38" |
3 | 07'19" | 00:19'57" |
4 | 16'02" | 00:35'59" |
5 | 05'22" | 00:41'21" |
6 | 05'18" | 00:46'39" |
7 | 05'58" | 00:52'37" |
8 | 07'46" | 01:00'23" |
8.3 | 05'42" | 01:02'19" |