5.0 km | 00:23:21 | 04:39/km日期: 2018-06-17 07:12 - 卡路里: 430 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 05'02" / 04'39" / 04'29" / 04'33" / 04'34" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'34") | 1000 / 1000 |
2 | | 04'39" (+00'11") | 1000 / 2000 |
3 | | 04'28" | 1000 / 3000 |
4 | | 04'33" (+00'05") | 1000 / 4000 |
5 | | 04'33" (+00'05") | 1000 / 5000 |
6 | | 05'40" (+01'12") | 13 / 5013 |
6月累積里程 : 121.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'39" | 00:09'41" |
3 | 04'29" | 00:14'10" |
4 | 04'33" | 00:18'43" |
5 | 04'34" | 00:23'17" |
5.0 | 06'03" | 00:23'22" |