22.2 km | 01:54:13 | 05:09/km日期: 2014-02-23 16:03 - 平均心率: 99 - 卡路里: 1457 Cal - 溫度: 23°C - 濕度: 46%
Pace: 05'23" / 05'25" / 05'19" / 05'25" / 05'19" / 05'21" / 05'29" / 05'00" / 05'08" / 05'04" / 05'20" / 04'53" / 05'01" / 05'09" / 05'09" / 05'03" / 05'04" / 05'11" / 05'03" / 04'59" / 04'59" / 04'50" / 03'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
204.80 km 
MIZUNO Wave Rider 16 4E 累積 :
2509.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'25" | 00:10'48" |
| 3 | 05'19" | 00:16'07" |
| 4 | 05'25" | 00:21'32" |
| 5 | 05'19" | 00:26'51" |
| 6 | 05'21" | 00:32'12" |
| 7 | 05'29" | 00:37'41" |
| 8 | 05'00" | 00:42'41" |
| 9 | 05'08" | 00:47'49" |
| 10 | 05'04" | 00:52'53" |
| 11 | 05'20" | 00:58'13" |
| 12 | 04'53" | 01:03'06" |
| 13 | 05'01" | 01:08'07" |
| 14 | 05'09" | 01:13'16" |
| 15 | 05'09" | 01:18'25" |
| 16 | 05'03" | 01:23'28" |
| 17 | 05'04" | 01:28'32" |
| 18 | 05'11" | 01:33'43" |
| 19 | 05'03" | 01:38'46" |
| 20 | 04'59" | 01:43'45" |
| 21 | 04'59" | 01:48'44" |
| 22 | 04'50" | 01:53'34" |
| 22.2 | 03'49" | 01:54'13" |
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