10.4 km | 00:55:15 | 05:18/km日期: 2018-06-14 17:33 - 卡路里: 788 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 76%
Pace: 05'22" / 05'32" / 05'37" / 05'08" / 05'06" / 05'55" / 05'01" / 05'09" / 05'11" / 05'04" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'22") | 1000 / 1000 |
| 2 | | 05'32" (+00'32") | 1000 / 2000 |
| 3 | | 05'36" (+00'36") | 1000 / 3000 |
| 4 | | 05'07" (+00'07") | 1000 / 4000 |
| 5 | | 05'06" (+00'06") | 1000 / 5000 |
| 6 | | 05'55" (+00'55") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 05'08" (+00'08") | 1000 / 8000 |
| 9 | | 05'11" (+00'11") | 1000 / 9000 |
| 10 | | 05'03" (+00'03") | 1000 / 10000 |
| 11 | | 05'25" (+00'25") | 399 / 10399 |
6月累積里程 : 147.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'32" | 00:10'54" |
| 3 | 05'37" | 00:16'31" |
| 4 | 05'08" | 00:21'39" |
| 5 | 05'06" | 00:26'45" |
| 6 | 05'55" | 00:32'40" |
| 7 | 05'01" | 00:37'41" |
| 8 | 05'09" | 00:42'50" |
| 9 | 05'11" | 00:48'01" |
| 10 | 05'04" | 00:53'05" |
| 10.4 | 05'25" | 00:55'15" |
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