12.5 km | 01:19:11 | 06:18/km日期: 2018-05-28 16:18 - 卡路里: 977 Cal - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 06'54" / 05'45" / 05'51" / 06'39" / 05'59" / 06'22" / 07'09" / 06'22" / 06'01" / 06'23" / 06'04" / 06'13" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'10") | 1000 / 1000 |
2 | | 05'44" | 1000 / 2000 |
3 | | 05'51" (+00'07") | 1000 / 3000 |
4 | | 06'38" (+00'54") | 1000 / 4000 |
5 | | 05'58" (+00'14") | 1000 / 5000 |
6 | | 06'22" (+00'38") | 1000 / 6000 |
7 | | 07'08" (+01'24") | 1000 / 7000 |
8 | | 06'22" (+00'38") | 1000 / 8000 |
9 | | 06'00" (+00'16") | 1000 / 9000 |
10 | | 06'23" (+00'39") | 1000 / 10000 |
11 | | 06'03" (+00'19") | 1000 / 11000 |
12 | | 06'13" (+00'29") | 1000 / 12000 |
13 | | 06'22" (+00'38") | 545 / 12545 |
5月累積里程 : 150.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 05'45" | 00:12'39" |
3 | 05'51" | 00:18'30" |
4 | 06'39" | 00:25'09" |
5 | 05'59" | 00:31'08" |
6 | 06'22" | 00:37'30" |
7 | 07'09" | 00:44'39" |
8 | 06'22" | 00:51'01" |
9 | 06'01" | 00:57'02" |
10 | 06'23" | 01:03'25" |
11 | 06'04" | 01:09'29" |
12 | 06'13" | 01:15'42" |
12.5 | 06'23" | 01:19'11" |