15.1 km | 01:41:38 | 06:44/km日期: 2018-06-17 06:20 - 卡路里: 976 Cal - 平均步頻: 168
Pace: 07'09" / 06'55" / 07'35" / 06'52" / 06'46" / 07'17" / 06'45" / 06'47" / 06'35" / 07'05" / 06'39" / 06'33" / 07'29" / 06'47" / 08'22" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'37") | 1000 / 1000 |
| 2 | | 06'54" (+00'22") | 1000 / 2000 |
| 3 | | 06'48" (+00'16") | 1000 / 3000 |
| 4 | | 06'51" (+00'19") | 1000 / 4000 |
| 5 | | 06'44" (+00'12") | 1000 / 5000 |
| 6 | | 06'45" (+00'13") | 1000 / 6000 |
| 7 | | 06'45" (+00'13") | 1000 / 7000 |
| 8 | | 06'46" (+00'14") | 1000 / 8000 |
| 9 | | 06'35" (+00'03") | 1000 / 9000 |
| 10 | | 06'34" (+00'02") | 1000 / 10000 |
| 11 | | 06'39" (+00'07") | 1000 / 11000 |
| 12 | | 06'32" | 1000 / 12000 |
| 13 | | 06'37" (+00'05") | 1000 / 13000 |
| 14 | | 06'46" (+00'14") | 1000 / 14000 |
| 15 | | 06'45" (+00'13") | 1000 / 15000 |
| 16 | | 05'54" | 58 / 15058 |
6月累積里程 :
155.45 km 
Mizuno Wave Rider 19 累積 :
1334.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'55" | 00:14'04" |
| 3 | 07'35" | 00:21'39" |
| 4 | 06'52" | 00:28'31" |
| 5 | 06'46" | 00:35'17" |
| 6 | 07'17" | 00:42'34" |
| 7 | 06'45" | 00:49'19" |
| 8 | 06'47" | 00:56'06" |
| 9 | 06'35" | 01:02'41" |
| 10 | 07'05" | 01:09'46" |
| 11 | 06'39" | 01:16'25" |
| 12 | 06'33" | 01:22'58" |
| 13 | 07'29" | 01:30'27" |
| 14 | 06'47" | 01:37'14" |
| 15 | 08'22" | 01:45'36" |
| 15.1 | 06'00" | 01:45'57" |
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