13.0 km | 01:23:16 | 06:23/km日期: 2018-06-18 16:40 - 平均心率: 155 - 卡路里: 992 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 06'26" / 06'36" / 06'42" / 06'30" / 06'19" / 06'37" / 06'25" / 06'23" / 06'36" / 06'25" / 06'28" / 05'36" / 05'59" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'51") | 1000 / 1000 |
| 2 | | 06'35" (+01'00") | 1000 / 2000 |
| 3 | | 06'42" (+01'07") | 1000 / 3000 |
| 4 | | 06'29" (+00'54") | 1000 / 4000 |
| 5 | | 06'18" (+00'43") | 1000 / 5000 |
| 6 | | 06'37" (+01'02") | 1000 / 6000 |
| 7 | | 06'24" (+00'49") | 1000 / 7000 |
| 8 | | 06'23" (+00'48") | 1000 / 8000 |
| 9 | | 06'35" (+01'00") | 1000 / 9000 |
| 10 | | 06'25" (+00'50") | 1000 / 10000 |
| 11 | | 06'28" (+00'53") | 1000 / 11000 |
| 12 | | 05'35" | 1000 / 12000 |
| 13 | | 05'59" (+00'24") | 1000 / 13000 |
| 14 | | 11'02" (+05'27") | 19 / 13019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 218.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'36" | 00:13'02" |
| 3 | 06'42" | 00:19'44" |
| 4 | 06'30" | 00:26'14" |
| 5 | 06'19" | 00:32'33" |
| 6 | 06'37" | 00:39'10" |
| 7 | 06'25" | 00:45'35" |
| 8 | 06'23" | 00:51'58" |
| 9 | 06'36" | 00:58'34" |
| 10 | 06'25" | 01:04'59" |
| 11 | 06'28" | 01:11'27" |
| 12 | 05'36" | 01:17'03" |
| 13 | 05'59" | 01:23'02" |
| 13.0 | 10'55" | 01:23'15" |
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