8.3 km | 01:01:48 | 07:26/km日期: 2018-06-20 18:09 - 卡路里: 612 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 57% - PM2.5: 良好(13)
Pace: 07'48" / 07'37" / 07'33" / 07'22" / 07'31" / 07'25" / 07'13" / 07'15" / 12'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+00'34") | 1000 / 1000 |
2 | | 07'36" (+00'23") | 1000 / 2000 |
3 | | 07'33" (+00'20") | 1000 / 3000 |
4 | | 07'21" (+00'08") | 1000 / 4000 |
5 | | 07'30" (+00'17") | 1000 / 5000 |
6 | | 07'24" (+00'11") | 1000 / 6000 |
7 | | 07'13" | 1000 / 7000 |
8 | | 07'14" (+00'01") | 1000 / 8000 |
9 | | 07'00" | 298 / 8298 |
6月累積里程 : 206.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'37" | 00:15'25" |
3 | 07'33" | 00:22'58" |
4 | 07'22" | 00:30'20" |
5 | 07'31" | 00:37'51" |
6 | 07'25" | 00:45'16" |
7 | 07'13" | 00:52'29" |
8 | 07'15" | 00:59'44" |
8.3 | 12'37" | 01:03'30" |