10.3 km | 00:47:17 | 04:35/km日期: 2018-06-20 21:03 - 總爬升: 169 m - 卡路里: 601 Cal - 總步數: 8878 - 平均步頻: 187 - 平均步幅: 115 cm - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(8)
Pace: 05'06" / 04'52" / 04'35" / 04'41" / 04'29" / 04'22" / 04'19" / 04'18" / 04'16" / 04'42" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'54") | 1013 / 1013 | 182 / 106 |
2 | | 04'49" (+00'35") | 1004 / 2017 | 185 / 111 |
3 | | 04'39" (+00'25") | 1008 / 3026 | 186 / 115 |
4 | | 04'37" (+00'23") | 1006 / 4032 | 188 / 114 |
5 | | 04'29" (+00'15") | 1009 / 5042 | 188 / 117 |
6 | | 04'18" (+00'04") | 1000 / 6043 | 186 / 124 |
7 | | 04'16" (+00'02") | 1004 / 7048 | 190 / 122 |
8 | | 04'18" (+00'04") | 1004 / 8052 | 191 / 121 |
9 | | 04'14" | 1000 / 9053 | 191 / 123 |
10 | | 04'44" (+00'30") | 1007 / 10061 | 187 / 112 |
11 | | 04'45" (+00'31") | 283 / 10344 | 188 / 111 |
6月累積里程 : 215.48 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'52" | 00:09'58" |
3 | 04'35" | 00:14'33" |
4 | 04'41" | 00:19'14" |
5 | 04'29" | 00:23'43" |
6 | 04'22" | 00:28'05" |
7 | 04'19" | 00:32'24" |
8 | 04'18" | 00:36'42" |
9 | 04'16" | 00:40'58" |
10 | 04'42" | 00:45'40" |
10.3 | 05'42" | 00:47'17" |