11.2 km | 01:26:04 | 07:41/km日期: 2018-06-21 18:05 - 卡路里: 746 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 08'08" / 07'48" / 08'03" / 07'51" / 08'01" / 08'10" / 07'54" / 07'45" / 07'20" / 06'54" / 06'52" / 18'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+01'16") | 1000 / 1000 |
| 2 | | 07'48" (+00'57") | 1000 / 2000 |
| 3 | | 08'01" (+01'10") | 1000 / 3000 |
| 4 | | 07'52" (+01'01") | 1000 / 4000 |
| 5 | | 08'00" (+01'09") | 1000 / 5000 |
| 6 | | 08'01" (+01'10") | 1000 / 6000 |
| 7 | | 08'02" (+01'11") | 1000 / 7000 |
| 8 | | 07'44" (+00'53") | 1000 / 8000 |
| 9 | | 07'20" (+00'29") | 1000 / 9000 |
| 10 | | 06'53" (+00'02") | 1000 / 10000 |
| 11 | | 06'51" | 1000 / 11000 |
| 12 | | 07'02" (+00'11") | 188 / 11188 |
6月累積里程 : 206.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'48" | 00:15'56" |
| 3 | 08'03" | 00:23'59" |
| 4 | 07'51" | 00:31'50" |
| 5 | 08'01" | 00:39'51" |
| 6 | 08'10" | 00:48'01" |
| 7 | 07'54" | 00:55'55" |
| 8 | 07'45" | 01:03'40" |
| 9 | 07'20" | 01:11'00" |
| 10 | 06'54" | 01:17'54" |
| 11 | 06'52" | 01:24'46" |
| 11.2 | 17'59" | 01:28'10" |
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