10.3 km | 00:57:11 | 05:34/km日期: 2018-06-21 19:55 - 卡路里: 896 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 05'50" / 05'18" / 05'07" / 05'27" / 05'21" / 05'27" / 05'34" / 05'49" / 05'52" / 06'03" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'44") | 1000 / 1000 |
| 2 | | 05'18" (+00'12") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'27" (+00'21") | 1000 / 4000 |
| 5 | | 05'20" (+00'14") | 1000 / 5000 |
| 6 | | 05'27" (+00'21") | 1000 / 6000 |
| 7 | | 05'34" (+00'28") | 1000 / 7000 |
| 8 | | 05'49" (+00'43") | 1000 / 8000 |
| 9 | | 05'51" (+00'45") | 1000 / 9000 |
| 10 | | 06'02" (+00'56") | 1000 / 10000 |
| 11 | | 05'24" (+00'18") | 255 / 10255 |
6月累積里程 : 193.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'18" | 00:11'08" |
| 3 | 05'07" | 00:16'15" |
| 4 | 05'27" | 00:21'42" |
| 5 | 05'21" | 00:27'03" |
| 6 | 05'27" | 00:32'30" |
| 7 | 05'34" | 00:38'04" |
| 8 | 05'49" | 00:43'53" |
| 9 | 05'52" | 00:49'45" |
| 10 | 06'03" | 00:55'48" |
| 10.3 | 05'24" | 00:57'11" |
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