11.3 km | 01:31:58 | 08:08/km日期: 2018-06-22 18:16 - 卡路里: 647 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 08'33" / 08'28" / 08'23" / 08'19" / 08'13" / 08'13" / 08'07" / 08'11" / 08'01" / 07'45" / 07'21" / 12'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+01'11") | 1000 / 1000 |
| 2 | | 08'27" (+01'06") | 1000 / 2000 |
| 3 | | 08'22" (+01'01") | 1000 / 3000 |
| 4 | | 08'18" (+00'57") | 1000 / 4000 |
| 5 | | 08'12" (+00'51") | 1000 / 5000 |
| 6 | | 08'12" (+00'51") | 1000 / 6000 |
| 7 | | 08'07" (+00'46") | 1000 / 7000 |
| 8 | | 08'10" (+00'49") | 1000 / 8000 |
| 9 | | 08'00" (+00'39") | 1000 / 9000 |
| 10 | | 07'45" (+00'24") | 1000 / 10000 |
| 11 | | 07'21" | 1000 / 11000 |
| 12 | | 08'03" (+00'42") | 298 / 11298 |
6月累積里程 : 206.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 08'28" | 00:17'01" |
| 3 | 08'23" | 00:25'24" |
| 4 | 08'19" | 00:33'43" |
| 5 | 08'13" | 00:41'56" |
| 6 | 08'13" | 00:50'09" |
| 7 | 08'07" | 00:58'16" |
| 8 | 08'11" | 01:06'27" |
| 9 | 08'01" | 01:14'28" |
| 10 | 07'45" | 01:22'13" |
| 11 | 07'21" | 01:29'34" |
| 11.3 | 12'20" | 01:33'15" |
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