21.1 km | 01:58:37 | 05:37/km日期: 2018-06-23 05:37 - 總爬升: 235 m - 平均心率: 155 - 卡路里: 1426 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 06'25" / 05'52" / 05'34" / 05'21" / 05'11" / 05'13" / 05'15" / 05'11" / 05'08" / 05'02" / 07'47" / 05'37" / 05'22" / 05'15" / 05'11" / 05'03" / 07'39" / 05'40" / 05'30" / 05'20" / 05'20" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'23") | 1000 / 1000 |
| 2 | | 05'52" (+00'50") | 1000 / 2000 |
| 3 | | 05'34" (+00'32") | 1000 / 3000 |
| 4 | | 05'20" (+00'18") | 1000 / 4000 |
| 5 | | 05'10" (+00'08") | 1000 / 5000 |
| 6 | | 05'13" (+00'11") | 1000 / 6000 |
| 7 | | 05'14" (+00'12") | 1000 / 7000 |
| 8 | | 05'11" (+00'09") | 1000 / 8000 |
| 9 | | 05'07" (+00'05") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 07'47" (+02'45") | 1000 / 11000 |
| 12 | | 05'37" (+00'35") | 1000 / 12000 |
| 13 | | 05'22" (+00'20") | 1000 / 13000 |
| 14 | | 05'14" (+00'12") | 1000 / 14000 |
| 15 | | 05'11" (+00'09") | 1000 / 15000 |
| 16 | | 05'02" | 1000 / 16000 |
| 17 | | 07'39" (+02'37") | 1000 / 17000 |
| 18 | | 05'40" (+00'38") | 1000 / 18000 |
| 19 | | 05'29" (+00'27") | 1000 / 19000 |
| 20 | | 05'20" (+00'18") | 1000 / 20000 |
| 21 | | 05'20" (+00'18") | 1000 / 21000 |
| 22 | | 06'10" (+01'08") | 111 / 21111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
208.81 km 
夾腳拖 藍色 累積 :
1474.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'52" | 00:12'17" |
| 3 | 05'34" | 00:17'51" |
| 4 | 05'21" | 00:23'12" |
| 5 | 05'11" | 00:28'23" |
| 6 | 05'13" | 00:33'36" |
| 7 | 05'15" | 00:38'51" |
| 8 | 05'11" | 00:44'02" |
| 9 | 05'08" | 00:49'10" |
| 10 | 05'02" | 00:54'12" |
| 11 | 07'47" | 01:01'59" |
| 12 | 05'37" | 01:07'36" |
| 13 | 05'22" | 01:12'58" |
| 14 | 05'15" | 01:18'13" |
| 15 | 05'11" | 01:23'24" |
| 16 | 05'03" | 01:28'27" |
| 17 | 07'39" | 01:36'06" |
| 18 | 05'40" | 01:41'46" |
| 19 | 05'30" | 01:47'16" |
| 20 | 05'20" | 01:52'36" |
| 21 | 05'20" | 01:57'56" |
| 21.1 | 06'06" | 01:58'37" |
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