13.5 km | 01:46:34 | 07:54/km日期: 2018-06-24 05:10 - 總爬升: 247 m - 卡路里: 1355 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 07'08" / 06'50" / 07'49" / 06'52" / 11'22" / 09'56" / 08'51" / 06'30" / 06'20" / 06'10" / 06'10" / 12'59" / 06'06" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'02") | 1000 / 1000 |
2 | | 06'49" (+00'43") | 1000 / 2000 |
3 | | 07'49" (+01'43") | 1000 / 3000 |
4 | | 06'51" (+00'45") | 1000 / 4000 |
5 | | 11'22" (+05'16") | 1000 / 5000 |
6 | | 09'56" (+03'50") | 1000 / 6000 |
7 | | 06'41" (+00'35") | 816 / 6816 |
8 | | 08'34" (+02'28") | 1000 / 7816 |
9 | | 06'15" (+00'09") | 1000 / 8816 |
10 | | 06'21" (+00'15") | 1000 / 9816 |
11 | | 06'07" (+00'01") | 1000 / 10816 |
12 | | 13'02" (+06'56") | 1000 / 11816 |
13 | | 06'06" | 1000 / 12816 |
14 | | 07'06" (+01'00") | 657 / 13474 |
6月累積里程 : 195.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'50" | 00:13'58" |
3 | 07'49" | 00:21'47" |
4 | 06'52" | 00:28'39" |
5 | 11'22" | 00:40'01" |
6 | 09'56" | 00:49'57" |
7 | 08'51" | 00:58'48" |
8 | 06'30" | 01:05'18" |
9 | 06'20" | 01:11'38" |
10 | 06'10" | 01:17'48" |
11 | 06'10" | 01:23'58" |
12 | 12'59" | 01:36'57" |
13 | 06'06" | 01:43'03" |
13.5 | 07'27" | 01:46'35" |