19.3 km | 07:02:43 | 21:55/km日期: 2018-06-25 08:09 - 總爬升: 719 m - 地點: 土城-圓通寺-土城 - 卡路里: 1336 Cal - 平均步頻: 110 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 14'35" / 17'34" / 21'53" / 28'23" / 18'32" / 15'50" / 36'51" / 36'37" / 19'36" / 27'16" / 17'54" / 21'51" / 18'50" / 20'59" / 40'26" / 17'12" / 19'37" / 11'44" / 12'29" / 16'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'35" (+02'51") | 1000 / 1000 |
2 | | 17'33" (+05'49") | 1000 / 2000 |
3 | | 21'54" (+10'10") | 1000 / 3000 |
4 | | 28'21" (+16'37") | 1000 / 4000 |
5 | | 18'33" (+06'49") | 1000 / 5000 |
6 | | 15'49" (+04'05") | 1000 / 6000 |
7 | | 36'50" (+25'06") | 1000 / 7000 |
8 | | 36'38" (+24'54") | 1000 / 8000 |
9 | | 19'35" (+07'51") | 1000 / 9000 |
10 | | 27'16" (+15'32") | 1000 / 10000 |
11 | | 17'53" (+06'09") | 1000 / 11000 |
12 | | 21'47" (+10'03") | 1000 / 12000 |
13 | | 18'52" (+07'08") | 1000 / 13000 |
14 | | 20'45" (+09'01") | 1000 / 14000 |
15 | | 40'39" (+28'55") | 1000 / 15000 |
16 | | 17'12" (+05'28") | 1000 / 16000 |
17 | | 19'36" (+07'52") | 1000 / 17000 |
18 | | 11'44" | 1000 / 18000 |
19 | | 12'29" (+00'45") | 1000 / 19000 |
20 | | 16'11" (+04'27") | 281 / 19281 |
新北市周國輝