20.8 km | 02:51:02 | 08:13/km日期: 2018-06-22 22:27 - 總爬升: 179 m - 平均心率: 142 - 卡路里: 1509 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 06'43" / 06'24" / 06'09" / 06'40" / 06'52" / 06'51" / 06'09" / 06'20" / 07'22" / 07'51" / 07'20" / 08'25" / 07'55" / 07'19" / 08'55" / 06'51" / 06'56" / 08'12" / 06'47" / 17'17" / 22'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'34") | 1000 / 1000 |
| 2 | | 06'23" (+00'14") | 1000 / 2000 |
| 3 | | 06'09" | 1000 / 3000 |
| 4 | | 06'40" (+00'31") | 1000 / 4000 |
| 5 | | 06'51" (+00'42") | 1000 / 5000 |
| 6 | | 06'51" (+00'42") | 1000 / 6000 |
| 7 | | 06'09" | 1000 / 7000 |
| 8 | | 06'19" (+00'10") | 1000 / 8000 |
| 9 | | 07'22" (+01'13") | 1000 / 9000 |
| 10 | | 07'50" (+01'41") | 1000 / 10000 |
| 11 | | 07'20" (+01'11") | 1000 / 11000 |
| 12 | | 08'24" (+02'15") | 1000 / 12000 |
| 13 | | 07'55" (+01'46") | 1000 / 13000 |
| 14 | | 07'19" (+01'10") | 1000 / 14000 |
| 15 | | 08'54" (+02'45") | 1000 / 15000 |
| 16 | | 06'51" (+00'42") | 1000 / 16000 |
| 17 | | 06'56" (+00'47") | 1000 / 17000 |
| 18 | | 08'11" (+02'02") | 1000 / 18000 |
| 19 | | 06'46" (+00'37") | 1000 / 19000 |
| 20 | | 17'16" (+11'07") | 1000 / 20000 |
| 21 | | 22'35" (+16'26") | 785 / 20785 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
348.26 km 
百變Y拖 累積 :
7774.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'24" | 00:13'07" |
| 3 | 06'09" | 00:19'16" |
| 4 | 06'40" | 00:25'56" |
| 5 | 06'52" | 00:32'48" |
| 6 | 06'51" | 00:39'39" |
| 7 | 06'09" | 00:45'48" |
| 8 | 06'20" | 00:52'08" |
| 9 | 07'22" | 00:59'30" |
| 10 | 07'51" | 01:07'21" |
| 11 | 07'20" | 01:14'41" |
| 12 | 08'25" | 01:23'06" |
| 13 | 07'55" | 01:31'01" |
| 14 | 07'19" | 01:38'20" |
| 15 | 08'55" | 01:47'15" |
| 16 | 06'51" | 01:54'06" |
| 17 | 06'56" | 02:01'02" |
| 18 | 08'12" | 02:09'14" |
| 19 | 06'47" | 02:16'01" |
| 20 | 17'17" | 02:33'18" |
| 20.8 | 22'33" | 02:51'02" |
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