10.2 km | 01:12:49 | 07:07/km日期: 2018-06-29 19:38 - 卡路里: 600 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 07'23" / 11'19" / 07'41" / 07'07" / 07'10" / 16'12" / 08'32" / 06'47" / 06'44" / 07'16" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'38") | 1000 / 1000 |
2 | | 06'48" (+00'04") | 1000 / 2000 |
3 | | 07'08" (+00'24") | 1000 / 3000 |
4 | | 07'07" (+00'23") | 1000 / 4000 |
5 | | 07'09" (+00'25") | 1000 / 5000 |
6 | | 07'17" (+00'33") | 1000 / 6000 |
7 | | 07'45" (+01'01") | 1000 / 7000 |
8 | | 06'48" (+00'04") | 1000 / 8000 |
9 | | 06'44" | 1000 / 9000 |
10 | | 07'15" (+00'31") | 1000 / 10000 |
11 | | 05'59" | 225 / 10225 |
6月累積里程 : 134.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 11'19" | 00:18'42" |
3 | 07'41" | 00:26'23" |
4 | 07'07" | 00:33'30" |
5 | 07'10" | 00:40'40" |
6 | 16'12" | 00:56'52" |
7 | 08'32" | 01:05'24" |
8 | 06'47" | 01:12'11" |
9 | 06'44" | 01:18'55" |
10 | 07'16" | 01:26'11" |
10.2 | 05'58" | 01:27'32" |