12.1 km | 01:12:19 | 05:59/km日期: 2018-06-28 20:29 - 平均心率: 149 - 卡路里: 706 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 06'11" / 05'37" / 05'40" / 05'40" / 06'00" / 05'52" / 06'12" / 05'49" / 06'23" / 05'56" / 06'19" / 06'19" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'33") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 05'40" (+00'04") | 1000 / 3000 |
| 4 | | 05'39" (+00'03") | 1000 / 4000 |
| 5 | | 06'00" (+00'24") | 1000 / 5000 |
| 6 | | 05'52" (+00'16") | 1000 / 6000 |
| 7 | | 06'11" (+00'35") | 1000 / 7000 |
| 8 | | 05'48" (+00'12") | 1000 / 8000 |
| 9 | | 06'22" (+00'46") | 1000 / 9000 |
| 10 | | 05'56" (+00'20") | 1000 / 10000 |
| 11 | | 06'19" (+00'43") | 1000 / 11000 |
| 12 | | 06'18" (+00'42") | 1000 / 12000 |
| 13 | | 06'08" (+00'32") | 61 / 12061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
348.26 km 
百變Y拖 累積 :
7774.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'37" | 00:11'48" |
| 3 | 05'40" | 00:17'28" |
| 4 | 05'40" | 00:23'08" |
| 5 | 06'00" | 00:29'08" |
| 6 | 05'52" | 00:35'00" |
| 7 | 06'12" | 00:41'12" |
| 8 | 05'49" | 00:47'01" |
| 9 | 06'23" | 00:53'24" |
| 10 | 05'56" | 00:59'20" |
| 11 | 06'19" | 01:05'39" |
| 12 | 06'19" | 01:11'58" |
| 12.1 | 06'13" | 01:12'21" |
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