15.1 km | 01:34:10 | 06:14/km日期: 2014-02-26 22:32 - 地點: 家門口 - 天氣: 適合跑步的好天氣 - 卡路里: 1072 Cal - 溫度: 18°C - 濕度: 85%
Pace: 06'04" / 06'20" / 06'28" / 06'28" / 06'24" / 06'24" / 06'16" / 06'20" / 06'16" / 06'08" / 06'12" / 06'08" / 05'52" / 05'56" / 06'16" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'12") | 1004 / 1004 |
2 | | 06'22" (+00'27") | 1004 / 2009 |
3 | | 06'28" (+00'33") | 998 / 3006 |
4 | | 06'28" (+00'33") | 1000 / 4006 |
5 | | 06'25" (+00'30") | 997 / 5004 |
6 | | 06'23" (+00'28") | 1000 / 6004 |
7 | | 06'22" (+00'27") | 993 / 6997 |
8 | | 06'18" (+00'23") | 1002 / 8000 |
9 | | 06'12" (+00'17") | 997 / 8998 |
10 | | 06'13" (+00'18") | 1000 / 9998 |
11 | | 06'11" (+00'16") | 1002 / 11000 |
12 | | 06'05" (+00'10") | 997 / 11997 |
13 | | 05'57" (+00'02") | 998 / 12995 |
14 | | 05'55" | 1000 / 13995 |
15 | | 06'19" (+00'24") | 1004 / 15000 |
16 | | 05'50" | 57 / 15057 |
2月累積里程 : 44.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'20" | 00:12'24" |
3 | 06'28" | 00:18'52" |
4 | 06'28" | 00:25'20" |
5 | 06'24" | 00:31'44" |
6 | 06'24" | 00:38'08" |
7 | 06'16" | 00:44'24" |
8 | 06'20" | 00:50'44" |
9 | 06'16" | 00:57'00" |
10 | 06'08" | 01:03'08" |
11 | 06'12" | 01:09'20" |
12 | 06'08" | 01:15'28" |
13 | 05'52" | 01:21'20" |
14 | 05'56" | 01:27'16" |
15 | 06'16" | 01:33'32" |
15.1 | 08'11" | 01:34'00" |