8.0 km | 00:47:36 | 05:56/km日期: 2018-07-03 22:47 - 卡路里: 586 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 52% - PM2.5: 良好(17)
Pace: 05'22" / 05'35" / 05'46" / 06'47" / 06'27" / 07'02" / 06'24" / 07'03" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 05'34" (+00'12") | 1000 / 2000 |
| 3 | | 05'45" (+00'23") | 1000 / 3000 |
| 4 | | 06'09" (+00'47") | 1000 / 4000 |
| 5 | | 06'03" (+00'41") | 1000 / 5000 |
| 6 | | 06'07" (+00'45") | 1000 / 6000 |
| 7 | | 05'51" (+00'29") | 1000 / 7000 |
| 8 | | 06'35" (+01'13") | 1000 / 8000 |
| 9 | | 05'18" | 18 / 8018 |
7月累積里程 : 64.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'35" | 00:10'57" |
| 3 | 05'46" | 00:16'43" |
| 4 | 06'47" | 00:23'30" |
| 5 | 06'27" | 00:29'57" |
| 6 | 07'02" | 00:36'59" |
| 7 | 06'24" | 00:43'23" |
| 8 | 07'03" | 00:50'26" |
| 8.0 | 04'36" | 00:50'31" |
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