12.0 km | 01:20:46 | 06:43/km日期: 2018-06-30 06:34 - 天氣: 熱..... - 平均心率: 149 - 卡路里: 702 Cal - 平均步頻: 170 - PM2.5: 良好(7)
Pace: 06'42" / 08'00" / 06'30" / 06'40" / 06'47" / 07'22" / 21'50" / 05'52" / 05'54" / 06'48" / 14'36" / 10'12" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'51") | 1000 / 1000 |
| 2 | | 06'35" (+00'44") | 1000 / 2000 |
| 3 | | 06'30" (+00'39") | 1000 / 3000 |
| 4 | | 06'40" (+00'49") | 1000 / 4000 |
| 5 | | 06'31" (+00'40") | 1000 / 5000 |
| 6 | | 06'28" (+00'37") | 1000 / 6000 |
| 7 | | 06'53" (+01'02") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 05'53" (+00'02") | 1000 / 9000 |
| 10 | | 06'47" (+00'56") | 1000 / 10000 |
| 11 | | 06'35" (+00'44") | 1000 / 11000 |
| 12 | | 09'10" (+03'19") | 1000 / 12000 |
| 13 | | 07'44" (+01'53") | 8 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
348.26 km 
百變Y拖 累積 :
7774.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 08'00" | 00:14'42" |
| 3 | 06'30" | 00:21'12" |
| 4 | 06'40" | 00:27'52" |
| 5 | 06'47" | 00:34'39" |
| 6 | 07'22" | 00:42'01" |
| 7 | 21'50" | 01:03'51" |
| 8 | 05'52" | 01:09'43" |
| 9 | 05'54" | 01:15'37" |
| 10 | 06'48" | 01:22'25" |
| 11 | 14'36" | 01:37'01" |
| 12 | 10'12" | 01:47'13" |
| 12.0 | 03'56" | 01:47'15" |
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