10.0 km | 00:54:41 | 05:28/km日期: 2018-06-30 10:14 - 卡路里: 856 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(3)
Pace: 05'44" / 05'33" / 05'28" / 05'28" / 05'18" / 05'21" / 05'18" / 05'20" / 05'22" / 2908'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'26") | 1000 / 1000 |
| 2 | | 05'32" (+00'14") | 1000 / 2000 |
| 3 | | 05'28" (+00'10") | 1000 / 3000 |
| 4 | | 05'27" (+00'09") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'20" (+00'02") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 05'20" (+00'02") | 1000 / 8000 |
| 9 | | 05'21" (+00'03") | 1000 / 9000 |
| 10 | | 05'47" (+00'29") | 1000 / 10000 |
| 11 | | 13'40" (+08'22") | 2 / 10002 |
6月累積里程 : 100.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'33" | 00:11'17" |
| 3 | 05'28" | 00:16'45" |
| 4 | 05'28" | 00:22'13" |
| 5 | 05'18" | 00:27'31" |
| 6 | 05'21" | 00:32'52" |
| 7 | 05'18" | 00:38'10" |
| 8 | 05'20" | 00:43'30" |
| 9 | 05'22" | 00:48'52" |
| 10.0 | 05'48" | 00:54'41" |
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