10.1 km | 01:01:02 | 06:02/km日期: 2018-07-03 12:25 - 地點: 300公尺暖身場 - 卡路里: 870 Cal - 溫度: 34°C - 濕度: 49% - PM2.5: 良好(18)
Pace: 07'06" / 06'22" / 06'16" / 06'21" / 05'42" / 05'29" / 05'33" / 05'31" / 06'07" / 05'30" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'11") | 2011 / 2011 |
2 | | 06'17" (+00'45") | 2014 / 4026 |
3 | | 05'35" (+00'03") | 2008 / 6035 |
4 | | 05'32" | 2028 / 8063 |
5 | | 05'47" (+00'15") | 2012 / 10075 |
6 | | 05'40" (+00'08") | 120 / 10196 |
7月累積里程 : 408.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'22" | 00:13'28" |
3 | 06'16" | 00:19'44" |
4 | 06'21" | 00:26'05" |
5 | 05'42" | 00:31'47" |
6 | 05'29" | 00:37'16" |
7 | 05'33" | 00:42'49" |
8 | 05'31" | 00:48'20" |
9 | 06'07" | 00:54'27" |
10 | 05'30" | 00:59'57" |
10.1 | 09'40" | 01:01'02" |