6.1 km | 00:34:13 | 05:39/km日期: 2018-07-03 18:57 - 卡路里: 484 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(29)
Pace: 05'52" / 05'42" / 05'38" / 05'37" / 05'38" / 05'29" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'23") | 1000 / 1000 |
2 | | 05'42" (+00'14") | 1000 / 2000 |
3 | | 05'37" (+00'09") | 1000 / 3000 |
4 | | 05'37" (+00'09") | 1000 / 4000 |
5 | | 05'37" (+00'09") | 1000 / 5000 |
6 | | 05'28" | 1000 / 6000 |
7 | | 05'38" (+00'10") | 52 / 6052 |
7月累積里程 : 119.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'42" | 00:11'34" |
3 | 05'38" | 00:17'12" |
4 | 05'37" | 00:22'49" |
5 | 05'38" | 00:28'27" |
6 | 05'29" | 00:33'56" |
6.1 | 05'22" | 00:34'13" |