41.6 km | 03:59:27 | 05:45/km日期: 2014-02-22 06:50 - 卡路里: 2586 Cal - 溫度: 12°C - 濕度: 87%
Pace: 04'58" / 04'39" / 04'34" / 04'45" / 04'37" / 04'44" / 04'45" / 04'44" / 04'46" / 04'33" / 04'40" / 04'46" / 04'42" / 04'48" / 04'53" / 04'52" / 04'54" / 04'48" / 05'03" / 04'58" / 05'22" / 05'49" / 05'42" / 05'25" / 06'10" / 06'15" / 07'22" / 06'16" / 05'55" / 06'56" / 07'19" / 06'30" / 06'28" / 07'24" / 07'33" / 07'40" / 06'29" / 05'41" / 07'19" / 07'50" / 07'23" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 5040 / 5040 |
| 2 | | 04'42" | 5027 / 10067 |
| 3 | | 04'45" (+00'03") | 5034 / 15102 |
| 4 | | 04'56" (+00'14") | 5033 / 20135 |
| 5 | | 05'41" (+00'59") | 5031 / 25166 |
| 6 | | 06'34" (+01'52") | 5042 / 30208 |
| 7 | | 07'05" (+02'23") | 5026 / 35235 |
| 8 | | 06'58" (+02'16") | 5043 / 40279 |
2月累積里程 : 74.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'39" | 00:09'37" |
| 3 | 04'34" | 00:14'11" |
| 4 | 04'45" | 00:18'56" |
| 5 | 04'37" | 00:23'33" |
| 6 | 04'44" | 00:28'17" |
| 7 | 04'45" | 00:33'02" |
| 8 | 04'44" | 00:37'46" |
| 9 | 04'46" | 00:42'32" |
| 10 | 04'33" | 00:47'05" |
| 11 | 04'40" | 00:51'45" |
| 12 | 04'46" | 00:56'31" |
| 13 | 04'42" | 01:01'13" |
| 14 | 04'48" | 01:06'01" |
| 15 | 04'53" | 01:10'54" |
| 16 | 04'52" | 01:15'46" |
| 17 | 04'54" | 01:20'40" |
| 18 | 04'48" | 01:25'28" |
| 19 | 05'03" | 01:30'31" |
| 20 | 04'58" | 01:35'29" |
| 21 | 05'22" | 01:40'51" |
| 22 | 05'49" | 01:46'40" |
| 23 | 05'42" | 01:52'22" |
| 24 | 05'25" | 01:57'47" |
| 25 | 06'10" | 02:03'57" |
| 26 | 06'15" | 02:10'12" |
| 27 | 07'22" | 02:17'34" |
| 28 | 06'16" | 02:23'50" |
| 29 | 05'55" | 02:29'45" |
| 30 | 06'56" | 02:36'41" |
| 31 | 07'19" | 02:44'00" |
| 32 | 06'30" | 02:50'30" |
| 33 | 06'28" | 02:56'58" |
| 34 | 07'24" | 03:04'22" |
| 35 | 07'33" | 03:11'55" |
| 36 | 07'40" | 03:19'35" |
| 37 | 06'29" | 03:26'04" |
| 38 | 05'41" | 03:31'45" |
| 39 | 07'19" | 03:39'04" |
| 40 | 07'50" | 03:46'54" |
| 41 | 07'23" | 03:54'17" |
| 41.6 | 08'06" | 03:59'27" |
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