10.1 km | 01:11:52 | 07:05/km日期: 2018-07-05 17:02 - 卡路里: 546 Cal - 總步數: 13664 - 平均步頻: 190 - 平均步幅: 74 cm - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 10'42" / 05'51" / 05'49" / 05'50" / 05'51" / 09'20" / 05'12" / 05'30" / 05'28" / 10'28" / 14'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'39" (+05'33") | 1006 / 1006 | 220 / 42 |
2 | | 05'49" (+00'43") | 1004 / 2010 | 168 / 102 |
3 | | 05'48" (+00'42") | 1001 / 3011 | 168 / 102 |
4 | | 05'48" (+00'42") | 1004 / 4016 | 168 / 102 |
5 | | 05'59" (+00'53") | 1008 / 5024 | 166 / 100 |
6 | | 09'18" (+04'12") | 1005 / 6029 | 235 / 45 |
7 | | 05'06" | 1005 / 7035 | 173 / 112 |
8 | | 05'28" (+00'22") | 1003 / 8038 | 169 / 107 |
9 | | 05'24" (+00'18") | 1000 / 9038 | 169 / 109 |
10 | | 10'42" (+05'36") | 1004 / 10043 | 197 / 47 |
11 | | 11'40" (+06'34") | 124 / 10167 | 195 / 43 |
7月累積里程 :
411.68 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'42" | 00:10'42" |
2 | 05'51" | 00:16'33" |
3 | 05'49" | 00:22'22" |
4 | 05'50" | 00:28'12" |
5 | 05'51" | 00:34'03" |
6 | 09'20" | 00:43'23" |
7 | 05'12" | 00:48'35" |
8 | 05'30" | 00:54'05" |
9 | 05'28" | 00:59'33" |
10 | 10'28" | 01:10'01" |
10.1 | 14'53" | 01:11'52" |