10.0 km | 00:59:46 | 05:58/km日期: 2018-07-10 18:59 - 卡路里: 853 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 05'53" / 05'50" / 05'51" / 05'47" / 05'56" / 06'03" / 06'13" / 06'09" / 06'19" / 05'42" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'11") | 1000 / 1000 |
| 2 | | 05'49" (+00'08") | 1000 / 2000 |
| 3 | | 05'50" (+00'09") | 1000 / 3000 |
| 4 | | 05'47" (+00'06") | 1000 / 4000 |
| 5 | | 05'55" (+00'14") | 1000 / 5000 |
| 6 | | 06'02" (+00'21") | 1000 / 6000 |
| 7 | | 06'13" (+00'32") | 1000 / 7000 |
| 8 | | 06'09" (+00'28") | 1000 / 8000 |
| 9 | | 06'19" (+00'38") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 10'28" (+04'47") | 6 / 10006 |
7月累積里程 :
34.07 km 
MIZUNO WAVE RIDER 21 累積 :
1149.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'50" | 00:11'43" |
| 3 | 05'51" | 00:17'34" |
| 4 | 05'47" | 00:23'21" |
| 5 | 05'56" | 00:29'17" |
| 6 | 06'03" | 00:35'20" |
| 7 | 06'13" | 00:41'33" |
| 8 | 06'09" | 00:47'42" |
| 9 | 06'19" | 00:54'01" |
| 10 | 05'42" | 00:59'43" |
| 10.0 | 10'05" | 00:59'47" |
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