19.1 km | 02:46:51 | 08:42/km日期: 2018-07-07 07:45 - 平均心率: 120 - 卡路里: 1138 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 73%
Pace: 08'37" / 08'11" / 10'43" / 08'20" / 07'59" / 09'40" / 07'47" / 08'01" / 12'11" / 09'43" / 08'08" / 08'21" / 08'28" / 10'00" / 08'16" / 08'56" / 10'57" / 07'36" / 07'11" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+01'25") | 1000 / 1000 |
| 2 | | 08'10" (+00'59") | 1000 / 2000 |
| 3 | | 10'43" (+03'32") | 1000 / 3000 |
| 4 | | 08'20" (+01'09") | 1000 / 4000 |
| 5 | | 07'58" (+00'47") | 1000 / 5000 |
| 6 | | 09'39" (+02'28") | 1000 / 6000 |
| 7 | | 07'47" (+00'36") | 1000 / 7000 |
| 8 | | 08'01" (+00'50") | 1000 / 8000 |
| 9 | | 12'10" (+04'59") | 1000 / 9000 |
| 10 | | 08'19" (+01'08") | 1000 / 10000 |
| 11 | | 08'08" (+00'57") | 1000 / 11000 |
| 12 | | 08'21" (+01'10") | 1000 / 12000 |
| 13 | | 08'27" (+01'16") | 1000 / 13000 |
| 14 | | 10'00" (+02'49") | 1000 / 14000 |
| 15 | | 08'15" (+01'04") | 1000 / 15000 |
| 16 | | 08'55" (+01'44") | 1000 / 16000 |
| 17 | | 08'53" (+01'42") | 1000 / 17000 |
| 18 | | 07'36" (+00'25") | 1000 / 18000 |
| 19 | | 07'11" | 1000 / 19000 |
| 20 | | 08'03" (+00'52") | 149 / 19149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
7月累積里程 :
138.26 km 
Saucony TRIUMPH ISO 3 累積 :
458.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 08'11" | 00:16'48" |
| 3 | 10'43" | 00:27'31" |
| 4 | 08'20" | 00:35'51" |
| 5 | 07'59" | 00:43'50" |
| 6 | 09'40" | 00:53'30" |
| 7 | 07'47" | 01:01'17" |
| 8 | 08'01" | 01:09'18" |
| 9 | 12'11" | 01:21'29" |
| 10 | 09'43" | 01:31'12" |
| 11 | 08'08" | 01:39'20" |
| 12 | 08'21" | 01:47'41" |
| 13 | 08'28" | 01:56'09" |
| 14 | 10'00" | 02:06'09" |
| 15 | 08'16" | 02:14'25" |
| 16 | 08'56" | 02:23'21" |
| 17 | 10'57" | 02:34'18" |
| 18 | 07'36" | 02:41'54" |
| 19 | 07'11" | 02:49'05" |
| 19.1 | 08'03" | 02:50'17" |
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