10.0 km | 01:01:44 | 06:09/km日期: 2018-07-07 05:54 - 卡路里: 661 Cal - 總步數: 10912 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'27" / 05'44" / 05'46" / 05'37" / 05'43" / 05'37" / 05'37" / 05'24" / 05'29" / 10'05" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'59") | 1007 / 1007 | 166 / 93 |
2 | | 05'43" (+00'17") | 1001 / 2009 | 169 / 102 |
3 | | 05'44" (+00'18") | 1004 / 3014 | 170 / 102 |
4 | | 05'34" (+00'08") | 1006 / 4020 | 168 / 106 |
5 | | 05'41" (+00'15") | 1003 / 5023 | 168 / 103 |
6 | | 05'36" (+00'10") | 1000 / 6024 | 170 / 104 |
7 | | 05'36" (+00'10") | 1001 / 7025 | 170 / 104 |
8 | | 05'26" | 1000 / 8026 | 171 / 106 |
9 | | 05'26" | 1006 / 9033 | 170 / 107 |
10 | | 10'05" (+04'39") | 1002 / 10036 | 212 / 46 |
7月累積里程 :
411.68 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'44" | 00:12'11" |
3 | 05'46" | 00:17'57" |
4 | 05'37" | 00:23'34" |
5 | 05'43" | 00:29'17" |
6 | 05'37" | 00:34'54" |
7 | 05'37" | 00:40'31" |
8 | 05'24" | 00:45'55" |
9 | 05'29" | 00:51'24" |
10 | 10'05" | 01:01'29" |
10.0 | 12'30" | 01:01'44" |