12.7 km | 01:14:21 | 05:52/km日期: 2018-07-11 17:25 - 平均心率: 163 - 卡路里: 626 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 05'41" / 05'45" / 05'44" / 05'51" / 05'55" / 05'55" / 05'46" / 06'00" / 06'04" / 06'01" / 05'54" / 06'16" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 1791 / 1791 |
| 2 | | 05'48" (+00'09") | 1799 / 3591 |
| 3 | | 05'51" (+00'12") | 1804 / 5396 |
| 4 | | 05'53" (+00'14") | 1794 / 7190 |
| 5 | | 06'02" (+00'23") | 1826 / 9016 |
| 6 | | 05'56" (+00'17") | 1827 / 10844 |
| 7 | | 05'55" (+00'16") | 1806 / 12650 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
7月累積里程 : 124.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'45" | 00:11'26" |
| 3 | 05'44" | 00:17'10" |
| 4 | 05'51" | 00:23'01" |
| 5 | 05'55" | 00:28'56" |
| 6 | 05'55" | 00:34'51" |
| 7 | 05'46" | 00:40'37" |
| 8 | 06'00" | 00:46'37" |
| 9 | 06'04" | 00:52'41" |
| 10 | 06'01" | 00:58'42" |
| 11 | 05'54" | 01:04'36" |
| 12 | 06'16" | 01:10'52" |
| 12.7 | 05'19" | 01:14'21" |
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