5.0 km | 00:35:08 | 06:58/km日期: 2018-07-09 17:49 - 卡路里: 304 Cal - 平均步頻: 176 - PM2.5: 良好(19)
Pace: 11'48" / 06'56" / 06'51" / 06'51" / 06'44" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'48") | 1000 / 1000 |
2 | | 06'56" (+00'13") | 1000 / 2000 |
3 | | 06'51" (+00'08") | 1000 / 3000 |
4 | | 06'50" (+00'07") | 1000 / 4000 |
5 | | 06'43" | 1000 / 5000 |
6 | | 06'16" | 37 / 5037 |
7月累積里程 : 251.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'48" | 00:11'48" |
2 | 06'56" | 00:18'44" |
3 | 06'51" | 00:25'35" |
4 | 06'51" | 00:32'26" |
5 | 06'44" | 00:39'10" |
5.0 | 06'13" | 00:39'24" |