8.0 km | 00:58:22 | 07:16/km日期: 2018-07-14 17:14 - 總爬升: 167 m - 卡路里: 589 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 72% - PM2.5: 普通(42)
Pace: 05'46" / 06'14" / 06'44" / 06'50" / 16'22" / 15'32" / 10'09" / 17'27" / 163'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 1000 / 1000 |
2 | | 05'54" (+00'08") | 1000 / 2000 |
3 | | 06'08" (+00'22") | 1000 / 3000 |
4 | | 05'54" (+00'08") | 1000 / 4000 |
5 | | 06'40" (+00'54") | 1000 / 5000 |
6 | | 07'50" (+02'04") | 1000 / 6000 |
7 | | 10'09" (+04'23") | 1000 / 7000 |
8 | | 09'36" (+03'50") | 1000 / 8000 |
9 | | 12'02" (+06'16") | 28 / 8028 |
7月累積里程 :
34.07 km MIZUNO WAVE RIDER 21 累積 :
1149.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'14" | 00:12'00" |
3 | 06'44" | 00:18'44" |
4 | 06'50" | 00:25'34" |
5 | 16'22" | 00:41'56" |
6 | 15'32" | 00:57'28" |
7 | 10'09" | 01:07'37" |
8 | 17'27" | 01:25'04" |
8.0 | 159'40" | 01:29'38" |