13.1 km | 02:16:59 | 10:29/km日期: 2018-07-11 14:26 - 總爬升: 867 m - 卡路里: 764 Cal - 總步數: 12026 - 平均步頻: 87 - 平均步幅: 108 cm - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 16'08" / 08'05" / 09'28" / 08'16" / 09'45" / 08'52" / 17'00" / 08'12" / 06'43" / 07'17" / 12'36" / 10'14" / 11'17" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 16'07" (+08'45") | 1000 / 1000 | 12 / 481 |
2 | | 08'07" (+00'45") | 1009 / 2009 | 153 / 80 |
3 | | 09'17" (+01'55") | 1005 / 3015 | 102 / 104 |
4 | | 08'15" (+00'53") | 1008 / 4023 | 125 / 96 |
5 | | 09'40" (+02'18") | 1002 / 5026 | 133 / 77 |
6 | | 09'35" (+02'13") | 1004 / 6030 | 86 / 120 |
7 | | 16'34" (+09'12") | 1003 / 7033 | 29 / 202 |
8 | | 08'12" (+00'50") | 1004 / 8038 | 156 / 78 |
9 | | 08'07" (+00'45") | 1000 / 9039 | 158 / 77 |
10 | | 07'22" | 1000 / 10040 | 137 / 98 |
11 | | 13'50" (+06'28") | 1008 / 11048 | 39 / 181 |
12 | | 10'35" (+03'13") | 1002 / 12050 | 86 / 109 |
13 | | 10'11" (+02'49") | 1005 / 13056 | 78 / 125 |
14 | | 06'54" | 62 / 13119 | 166 / 87 |
7月累積里程 : 325.74 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'08" | 00:16'08" |
2 | 08'05" | 00:24'13" |
3 | 09'28" | 00:33'41" |
4 | 08'16" | 00:41'57" |
5 | 09'45" | 00:51'42" |
6 | 08'52" | 01:00'34" |
7 | 17'00" | 01:17'34" |
8 | 08'12" | 01:25'46" |
9 | 06'43" | 01:32'29" |
10 | 07'17" | 01:39'46" |
11 | 12'36" | 01:52'22" |
12 | 10'14" | 02:02'36" |
13 | 11'17" | 02:13'53" |
13.1 | 49'21" | 02:16'59" |